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Wellness

Wellness and health offerings at the library

Poster for Salad-A-Day Challenge.

Salad-A-Day Challenge

Eat one salad a day in July and be rewarded with a healthy boost, and a salad-theme prize basket!

Read more here

Support Groups

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Fridays, 10 TO 11:30 AM

Caregivers Support Group

The Caregiver’s Group, an informal group of people who are caring for a loved one, meet every Friday at the Moultonborough Library at 10 a.m. 

No registration required.

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4th Mon., 3:30 to 4:30 pm

Diabetes Recipe Exchange

Share challenges and successes – and recipes! – as you navigate your diabetic lifestyle.

We meet the 4th Monday of the month between March and October.

Click to register on our library calendar.

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2nd THURS., 10 to 11:30 am

Let’s Talk About Grief

Sue Kennedy, grief counselor of the Lakes Region VNA, leads the group in exploring grief and loss in a friendly, welcoming environment.

Click to register on our library calendar.

Collaboration with local VNAs

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1st Tues., appointments 9 am to 2 pm

Granite VNA Foot Clinic

Services offered include: Foot Care, Blood Pressure Screening, Medication Education, Nutritional Education. A $15 fee is required for services. 

Register with the Granite VNA, (800) 924-8620, ext. 85815.

1st Wed., 3:30 to 4:30 pm Bi-Monthly

Wellness Reads

Discuss books on wellness and health topics with the Granite VNA and library staff.

Print copies of the book are available for borrowing one month before the discussion.

Click to register on our library calendar.